Hot stone massage is another type of treatment which gains popularity in Bali. There are lots of spas offer this massage including the Jaens Spa. This massage is a natural therapy using warm stone which is positioned on parts of the body to enhance therapeutic benefits. The stone using for this massage is usually river stone or other types of rocks with a smooth surface. Before using, these stone is heated in sanitized water. Hot stone massage is very beneficial for both psychological and physical. No wonder if lots of travelers choose this relaxing massage.
Benefits of Hot Stone Massage
All massages basically are classified under alternative medicine area. They become more and more popular for many conditions as a complementary therapy. Even though they use different movements, methods, and ingredients; but all massages aim to improve your health both physically and psychologically.
• Relieve muscle pain and tension – the first benefit of massage using a hot stone is it relieves muscle pain and tension. Heat is famous to relieve muscle pain and relieve. This is because heat helps improve the blood flow in the affected area. It also helps increase the range and flexibility of motions as well as reduces muscle spasms.
• Mental benefits – massage therapy also possibly results in mental benefits for many people. You can also find that treatment using hot stone helps release mental tension and stress. Further, it also helps to relieve symptoms of depression and anxiety disorders. Even if it is not the substitute for psychiatric care or regular medical treatment, but at least it can help you relax during vacation.
• Improved blood circulation – in general, massage and spa treatment are aimed to improve blood circulation. In this treatment, the hot stone is placed in the trigger point before beginning the massage. The hot stone stimulation penetrates into blood vessels and deep body tissue which results in better blood circulation.
Even when on vacation, getting massage and spa is important. This helps you to stay fit, relax, healthy. In Bali, it is not difficult to find a good spa in affordable price. One of the best spas in Bali is the Jaens Spa which provides traditional Balinese massage, hot stone massage, jet lag massage package and so on. Here are some reasons to visit Jaens Spa and get massage therapy.
A spa vacation is getting more and more popular these days. Bali is one of the most favorite places in Southeast Asia when it comes to the spa. There are lots of spa destinations in the island from luxurious 5-star spa to cheapy cheap spa. One of the most favorite spas in Bali is Jaens Spa which offers traditional Balinese massage. When you are going for a spa vacation in Bali, it is better to make spa booking online before arriving on the island. Making online booking is basic to fully enjoy a relaxing and wonderful vacation.
Bali has transformed to more than a just famous tourist place. The island is also famous for having lots of affordable and great spas. The high demand for massages and spas in the island triggers Balinese people to put spas as one of the famous tourist attraction. There are various types of spa that you can choose from the luxury to cheapy cheap one. Knowing the type of spa in Bali is important to avoid choosing the wrong place.
Big hotels and resorts in Bali usually offer exclusive spa packages, but small hotels and guesthouses are not. Even though you are staying in a guesthouse or small hotel, it does not mean that you cannot enjoy great spa and massage. There are lots of spas available in Bali besides those in luxury hotels. The Jaens Spa is an exclusive spa which offers various packages of massage and spa.